Viking Press vs Ab Wheel Rollout
Overall Comparison
Metric |
Viking Press |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
2 |
4 |
-2 |
-50% |
Total lifts entered |
22,230 |
10,679 |
11,551 |
108% |
Male Comparison
Metric |
Viking Press |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
108.8 kg |
128.3 kg |
-19.5 kg |
-15% |
Elite lift |
229.7 kg |
253.8 kg |
-24 kg |
-9% |
Average bodyweight |
93.7 kg |
76.6 kg |
17.2 kg |
22% |
Lifts analysed |
414 |
1,024 |
-610 |
-60% |
Female Comparison
Metric |
Viking Press |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
33.8 kg |
69.8 kg |
-36 kg |
-52% |
Elite lift |
65.9 kg |
105.4 kg |
-39.5 kg |
-37% |
Average bodyweight |
65.1 kg |
60.7 kg |
4.4 kg |
7% |
Lifts analysed |
0 |
0 |
0 |
- |