Viking Press vs Ab Wheel Rollout

Overall Comparison

Metric Viking Press Ab Wheel Rollout Difference Percent
Daily count 2 4 -2 -50%
Total lifts entered 22,230 10,679 11,551 108%

Male Comparison

Metric Viking Press Ab Wheel Rollout Difference Percent
Average lift 108.8 kg 128.3 kg -19.5 kg -15%
Elite lift 229.7 kg 253.8 kg -24 kg -9%
Average bodyweight 93.7 kg 76.6 kg 17.2 kg 22%
Lifts analysed 414 1,024 -610 -60%

Female Comparison

Metric Viking Press Ab Wheel Rollout Difference Percent
Average lift 33.8 kg 69.8 kg -36 kg -52%
Elite lift 65.9 kg 105.4 kg -39.5 kg -37%
Average bodyweight 65.1 kg 60.7 kg 4.4 kg 7%
Lifts analysed 0 0 0 -