Viking Press vs Ab Wheel Rollout

Overall Comparison

Metric Viking Press Ab Wheel Rollout Difference Percent
Daily count 2 4 -2 -50%
Total lifts entered 22,230 10,679 11,551 108%

Male Comparison

Metric Viking Press Ab Wheel Rollout Difference Percent
Average lift 240 lb 282.8 lb -42.9 lb -15%
Elite lift 506.5 lb 559.5 lb -53 lb -9%
Average bodyweight 206.6 lb 168.8 lb 37.8 lb 22%
Lifts analysed 414 1,024 -610 -60%

Female Comparison

Metric Viking Press Ab Wheel Rollout Difference Percent
Average lift 74.4 lb 153.8 lb -79.3 lb -52%
Elite lift 145.2 lb 232.3 lb -87.1 lb -37%
Average bodyweight 143.5 lb 133.7 lb 9.7 lb 7%
Lifts analysed 0 0 0 -