Viking Press vs Barbell Curl
Overall Comparison
Metric |
Viking Press |
Barbell Curl |
Difference |
Percent |
Daily count |
3 |
1,897 |
-1,894 |
-100% |
Total lifts entered |
22,292 |
1,978,459 |
-1,956,167 |
-99% |
Male Comparison
Metric |
Viking Press |
Barbell Curl |
Difference |
Percent |
Average lift |
240 lb |
103.3 lb |
136.7 lb |
132% |
Elite lift |
506.5 lb |
200.6 lb |
305.9 lb |
153% |
Average bodyweight |
206.6 lb |
172 lb |
34.6 lb |
20% |
Lifts analysed |
414 |
295,837 |
-295,423 |
-100% |
Female Comparison
Metric |
Viking Press |
Barbell Curl |
Difference |
Percent |
Average lift |
74.4 lb |
54.4 lb |
20 lb |
37% |
Elite lift |
145.2 lb |
120.5 lb |
24.8 lb |
21% |
Average bodyweight |
143.5 lb |
142.6 lb |
0.9 lb |
1% |
Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |