The daily number of viking press lifts entered on Strength Level is less than the daily number of barbell glute bridge lifts.
The daily number of viking press lifts entered on Strength Level is less than the daily number of barbell glute bridge lifts.
Metric | Viking Press | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 4 | ↓4 | ↓100% |
Total lifts entered | 0 | 4 | ↓4 | ↓100% |
The average viking press entered by men on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of men entering viking press lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
Metric | Viking Press | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Average lift | 142.3 lb | 258.5 lb | ↓116.1 lb | ↓45% |
Elite lift | 266.2 lb | 546.4 lb | ↓280.2 lb | ↓51% |
Average bodyweight | 176.9 lb | 163.2 lb | ↑13.7 lb | ↑8% |
Lifts analysed | 0 | 128 | ↓128 | ↓100% |
The average viking press entered by women on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of women entering viking press lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
Metric | Viking Press | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Average lift | 74.4 lb | 204.7 lb | ↓130.2 lb | ↓64% |
Elite lift | 145.2 lb | 428.1 lb | ↓282.8 lb | ↓66% |
Average bodyweight | 143.5 lb | 132.8 lb | ↑10.7 lb | ↑8% |
Lifts analysed | 0 | 116 | ↓116 | ↓100% |
Compare viking press versus one of the following exercises: