Viking Press vs Barbell Glute Bridge

Overall Comparison

Metric Viking Press Barbell Glute Bridge Difference Percent
Daily count 5 35 -30 -86%
Total lifts entered 22,228 53,106 -30,878 -58%

Male Comparison

Metric Viking Press Barbell Glute Bridge Difference Percent
Average lift 240 lb 259.2 lb -19.3 lb -7%
Elite lift 506.5 lb 565.5 lb -59.1 lb -10%
Average bodyweight 206.6 lb 166.8 lb 39.8 lb 24%
Lifts analysed 414 763 -349 -46%

Female Comparison

Metric Viking Press Barbell Glute Bridge Difference Percent
Average lift 74.4 lb 202.5 lb -128.1 lb -63%
Elite lift 145.2 lb 410.4 lb -265.2 lb -65%
Average bodyweight 143.5 lb 134.5 lb 8.9 lb 7%
Lifts analysed 0 746 -746 -100%