Viking Press vs Barbell Shrug
Overall Comparison
Metric |
Viking Press |
Barbell Shrug |
Difference |
Percent |
Daily count |
3 |
76 |
-73 |
-96% |
Total lifts entered |
22,292 |
257,830 |
-235,538 |
-91% |
Male Comparison
Metric |
Viking Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
240 lb |
287.9 lb |
-48 lb |
-17% |
Elite lift |
506.5 lb |
569.5 lb |
-63 lb |
-11% |
Average bodyweight |
206.6 lb |
177.9 lb |
28.7 lb |
16% |
Lifts analysed |
414 |
48,241 |
-47,827 |
-99% |
Female Comparison
Metric |
Viking Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
74.4 lb |
147.7 lb |
-73.3 lb |
-50% |
Elite lift |
145.2 lb |
337.4 lb |
-192.2 lb |
-57% |
Average bodyweight |
143.5 lb |
146.3 lb |
-2.8 lb |
-2% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |