Viking Press vs Behind The Back Barbell Shrug
Overall Comparison
| Metric |
Viking Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Daily count |
3 |
5 |
-2 |
-40% |
| Total lifts entered |
22,292 |
3,297 |
18,995 |
576% |
Male Comparison
| Metric |
Viking Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
240 lb |
290 lb |
-50.1 lb |
-17% |
| Elite lift |
506.5 lb |
572 lb |
-65.5 lb |
-11% |
| Average bodyweight |
206.6 lb |
178.2 lb |
28.4 lb |
16% |
| Lifts analysed |
414 |
0 |
414 |
- |
Female Comparison
| Metric |
Viking Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
74.4 lb |
145.9 lb |
-71.4 lb |
-49% |
| Elite lift |
145.2 lb |
335 lb |
-189.8 lb |
-57% |
| Average bodyweight |
143.5 lb |
146 lb |
-2.5 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
