Viking Press vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Viking Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
3 |
5 |
-2 |
-40% |
Total lifts entered |
22,292 |
3,297 |
18,995 |
576% |
Male Comparison
Metric |
Viking Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
108.8 kg |
131.6 kg |
-22.7 kg |
-17% |
Elite lift |
229.7 kg |
259.5 kg |
-29.7 kg |
-11% |
Average bodyweight |
93.7 kg |
80.8 kg |
12.9 kg |
16% |
Lifts analysed |
414 |
0 |
414 |
- |
Female Comparison
Metric |
Viking Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
33.8 kg |
66.2 kg |
-32.4 kg |
-49% |
Elite lift |
65.9 kg |
152 kg |
-86.1 kg |
-57% |
Average bodyweight |
65.1 kg |
66.2 kg |
-1.1 kg |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |