Viking Press vs Behind The Neck Press
Overall Comparison
| Metric |
Viking Press |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
6 |
26 |
-20 |
-77% |
| Total lifts entered |
22,319 |
41,059 |
-18,740 |
-46% |
Male Comparison
| Metric |
Viking Press |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
240 lb |
143.5 lb |
96.5 lb |
67% |
| Elite lift |
506.5 lb |
282.7 lb |
223.8 lb |
79% |
| Average bodyweight |
206.6 lb |
181.4 lb |
25.2 lb |
14% |
| Lifts analysed |
414 |
926 |
-512 |
-55% |
Female Comparison
| Metric |
Viking Press |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
74.4 lb |
74.9 lb |
-0.5 lb |
-1% |
| Elite lift |
145.2 lb |
140.3 lb |
4.9 lb |
3% |
| Average bodyweight |
143.5 lb |
144 lb |
-0.5 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
