Viking Press vs Behind The Neck Press
Overall Comparison
| Metric |
Viking Press |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
4 |
18 |
-14 |
-78% |
| Total lifts entered |
22,289 |
40,928 |
-18,639 |
-46% |
Male Comparison
| Metric |
Viking Press |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
108.8 kg |
65.1 kg |
43.8 kg |
67% |
| Elite lift |
229.7 kg |
128.2 kg |
101.5 kg |
79% |
| Average bodyweight |
93.7 kg |
82.3 kg |
11.4 kg |
14% |
| Lifts analysed |
414 |
926 |
-512 |
-55% |
Female Comparison
| Metric |
Viking Press |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
33.8 kg |
34 kg |
-0.2 kg |
-1% |
| Elite lift |
65.9 kg |
63.7 kg |
2.2 kg |
3% |
| Average bodyweight |
65.1 kg |
65.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
