Viking Press vs Bench Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Viking Press	Bench Pin Press	Difference	Percent
Daily count	6	14	-8	-57%
Total lifts entered	22,319	37,054	-14,735	-40%

Male Comparison

Metric	Viking Press	Bench Pin Press	Difference	Percent
Average lift	240 lb	243.2 lb	-3.3 lb	-1%
Elite lift	506.5 lb	402.8 lb	103.7 lb	26%
Average bodyweight	206.6 lb	186.7 lb	19.9 lb	11%
Lifts analysed	414	666	-252	-38%

Female Comparison

Metric	Viking Press	Bench Pin Press	Difference	Percent
Average lift	74.4 lb	87.9 lb	-13.4 lb	-15%
Elite lift	145.2 lb	183 lb	-37.8 lb	-21%
Average bodyweight	143.5 lb	144.6 lb	-1.1 lb	-1%
Lifts analysed	0	0	0	-