Viking Press vs Bench Pull

Overall Comparison

Metric Viking Press Bench Pull Difference Percent
Daily count 5 5 0 0%
Total lifts entered 22,228 36,531 -14,303 -39%

Male Comparison

Metric Viking Press Bench Pull Difference Percent
Average lift 108.8 kg 86.7 kg 22.2 kg 26%
Elite lift 229.7 kg 156.3 kg 73.4 kg 47%
Average bodyweight 93.7 kg 80.2 kg 13.5 kg 17%
Lifts analysed 414 658 -244 -37%

Female Comparison

Metric Viking Press Bench Pull Difference Percent
Average lift 33.8 kg 32.3 kg 1.5 kg 5%
Elite lift 65.9 kg 65.5 kg 0.4 kg 1%
Average bodyweight 65.1 kg 64.7 kg 0.4 kg 1%
Lifts analysed 0 0 0 -