Viking Press vs Bench Pull
Overall Comparison
Metric |
Viking Press |
Bench Pull |
Difference |
Percent |
Daily count |
5 |
5 |
0 |
0% |
Total lifts entered |
22,228 |
36,531 |
-14,303 |
-39% |
Male Comparison
Metric |
Viking Press |
Bench Pull |
Difference |
Percent |
Average lift |
108.8 kg |
86.7 kg |
22.2 kg |
26% |
Elite lift |
229.7 kg |
156.3 kg |
73.4 kg |
47% |
Average bodyweight |
93.7 kg |
80.2 kg |
13.5 kg |
17% |
Lifts analysed |
414 |
658 |
-244 |
-37% |
Female Comparison
Metric |
Viking Press |
Bench Pull |
Difference |
Percent |
Average lift |
33.8 kg |
32.3 kg |
1.5 kg |
5% |
Elite lift |
65.9 kg |
65.5 kg |
0.4 kg |
1% |
Average bodyweight |
65.1 kg |
64.7 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |