Viking Press vs Close Grip Bench Press

Overall Comparison

Metric Viking Press Close Grip Bench Press Difference Percent
Daily count 2 123 -121 -98%
Total lifts entered 22,230 291,329 -269,099 -92%

Male Comparison

Metric Viking Press Close Grip Bench Press Difference Percent
Average lift 108.8 kg 93.3 kg 15.6 kg 17%
Elite lift 229.7 kg 155.1 kg 74.7 kg 48%
Average bodyweight 93.7 kg 81.4 kg 12.3 kg 15%
Lifts analysed 414 36,031 -35,617 -99%

Female Comparison

Metric Viking Press Close Grip Bench Press Difference Percent
Average lift 33.8 kg 49.4 kg -15.6 kg -32%
Elite lift 65.9 kg 91.4 kg -25.5 kg -28%
Average bodyweight 65.1 kg 66.7 kg -1.7 kg -3%
Lifts analysed 0 1,982 -1,982 -100%