Viking Press vs Good Morning

Overall Comparison

Metric Viking Press Good Morning Difference Percent
Daily count 5 39 -34 -87%
Total lifts entered 22,228 115,897 -93,669 -81%

Male Comparison

Metric Viking Press Good Morning Difference Percent
Average lift 240 lb 191 lb 48.9 lb 26%
Elite lift 506.5 lb 416.5 lb 90 lb 22%
Average bodyweight 206.6 lb 179.7 lb 26.9 lb 15%
Lifts analysed 414 14,018 -13,604 -97%

Female Comparison

Metric Viking Press Good Morning Difference Percent
Average lift 74.4 lb 96.9 lb -22.4 lb -23%
Elite lift 145.2 lb 206.7 lb -61.5 lb -30%
Average bodyweight 143.5 lb 141.3 lb 2.1 lb 1%
Lifts analysed 0 4,896 -4,896 -100%