Viking Press vs Jefferson Deadlift

Overall Comparison

Metric Viking Press Jefferson Deadlift Difference Percent
Daily count 5 31 -26 -84%
Total lifts entered 22,228 24,846 -2,618 -11%

Male Comparison

Metric Viking Press Jefferson Deadlift Difference Percent
Average lift 108.8 kg 155 kg -46.2 kg -30%
Elite lift 229.7 kg 283.5 kg -53.8 kg -19%
Average bodyweight 93.7 kg 81.7 kg 12 kg 15%
Lifts analysed 414 509 -95 -19%

Female Comparison

Metric Viking Press Jefferson Deadlift Difference Percent
Average lift 33.8 kg 65.9 kg -32.1 kg -49%
Elite lift 65.9 kg 125.1 kg -59.3 kg -47%
Average bodyweight 65.1 kg 65.6 kg -0.5 kg -1%
Lifts analysed 0 0 0 -