Viking Press vs Jefferson Deadlift
Overall Comparison
Metric |
Viking Press |
Jefferson Deadlift |
Difference |
Percent |
Daily count |
5 |
31 |
-26 |
-84% |
Total lifts entered |
22,228 |
24,846 |
-2,618 |
-11% |
Male Comparison
Metric |
Viking Press |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
108.8 kg |
155 kg |
-46.2 kg |
-30% |
Elite lift |
229.7 kg |
283.5 kg |
-53.8 kg |
-19% |
Average bodyweight |
93.7 kg |
81.7 kg |
12 kg |
15% |
Lifts analysed |
414 |
509 |
-95 |
-19% |
Female Comparison
Metric |
Viking Press |
Jefferson Deadlift |
Difference |
Percent |
Average lift |
33.8 kg |
65.9 kg |
-32.1 kg |
-49% |
Elite lift |
65.9 kg |
125.1 kg |
-59.3 kg |
-47% |
Average bodyweight |
65.1 kg |
65.6 kg |
-0.5 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |