Viking Press vs Jefferson Deadlift

Overall Comparison

Metric Viking Press Jefferson Deadlift Difference Percent
Daily count 2 10 -8 -80%
Total lifts entered 22,230 24,856 -2,626 -11%

Male Comparison

Metric Viking Press Jefferson Deadlift Difference Percent
Average lift 240 lb 341.7 lb -101.8 lb -30%
Elite lift 506.5 lb 625 lb -118.5 lb -19%
Average bodyweight 206.6 lb 180.1 lb 26.5 lb 15%
Lifts analysed 414 509 -95 -19%

Female Comparison

Metric Viking Press Jefferson Deadlift Difference Percent
Average lift 74.4 lb 145.2 lb -70.8 lb -49%
Elite lift 145.2 lb 275.9 lb -130.7 lb -47%
Average bodyweight 143.5 lb 144.6 lb -1.2 lb -1%
Lifts analysed 0 0 0 -