Viking Press vs Lying Tricep Extension
Overall Comparison
| Metric |
Viking Press |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
3 |
253 |
-250 |
-99% |
| Total lifts entered |
22,292 |
255,097 |
-232,805 |
-91% |
Male Comparison
| Metric |
Viking Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
108.8 kg |
43.4 kg |
65.4 kg |
151% |
| Elite lift |
229.7 kg |
85.7 kg |
144 kg |
168% |
| Average bodyweight |
93.7 kg |
78.4 kg |
15.3 kg |
19% |
| Lifts analysed |
414 |
28,932 |
-28,518 |
-99% |
Female Comparison
| Metric |
Viking Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
33.8 kg |
22.2 kg |
11.6 kg |
52% |
| Elite lift |
65.9 kg |
48.4 kg |
17.5 kg |
36% |
| Average bodyweight |
65.1 kg |
64.6 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
