Viking Press vs Lying Tricep Extension
Overall Comparison
| Metric |
Viking Press |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
6 |
207 |
-201 |
-97% |
| Total lifts entered |
22,319 |
256,153 |
-233,834 |
-91% |
Male Comparison
| Metric |
Viking Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
240 lb |
95.8 lb |
144.2 lb |
151% |
| Elite lift |
506.5 lb |
188.9 lb |
317.6 lb |
168% |
| Average bodyweight |
206.6 lb |
172.9 lb |
33.7 lb |
19% |
| Lifts analysed |
414 |
28,932 |
-28,518 |
-99% |
Female Comparison
| Metric |
Viking Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
74.4 lb |
48.9 lb |
25.6 lb |
52% |
| Elite lift |
145.2 lb |
106.7 lb |
38.5 lb |
36% |
| Average bodyweight |
143.5 lb |
142.4 lb |
1.1 lb |
1% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
