Viking Press vs Neck Extension
Overall Comparison
| Metric |
Viking Press |
Neck Extension |
Difference |
Percent |
| Daily count |
6 |
23 |
-17 |
-74% |
| Total lifts entered |
22,319 |
25,365 |
-3,046 |
-12% |
Male Comparison
| Metric |
Viking Press |
Neck Extension |
Difference |
Percent |
| Average lift |
108.8 kg |
39 kg |
69.8 kg |
179% |
| Elite lift |
229.7 kg |
122.4 kg |
107.3 kg |
88% |
| Average bodyweight |
93.7 kg |
79.9 kg |
13.8 kg |
17% |
| Lifts analysed |
414 |
334 |
80 |
24% |
Female Comparison
| Metric |
Viking Press |
Neck Extension |
Difference |
Percent |
| Average lift |
33.8 kg |
11 kg |
22.8 kg |
208% |
| Elite lift |
65.9 kg |
24.1 kg |
41.8 kg |
173% |
| Average bodyweight |
65.1 kg |
63.9 kg |
1.2 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
