Viking Press vs Neck Extension

Overall Comparison

Metric Viking Press Neck Extension Difference Percent
Daily count 2 14 -12 -86%
Total lifts entered 22,230 24,718 -2,488 -10%

Male Comparison

Metric Viking Press Neck Extension Difference Percent
Average lift 240 lb 86 lb 153.9 lb 179%
Elite lift 506.5 lb 269.9 lb 236.6 lb 88%
Average bodyweight 206.6 lb 176.2 lb 30.4 lb 17%
Lifts analysed 414 334 80 24%

Female Comparison

Metric Viking Press Neck Extension Difference Percent
Average lift 74.4 lb 24.2 lb 50.3 lb 208%
Elite lift 145.2 lb 53.2 lb 92.1 lb 173%
Average bodyweight 143.5 lb 140.8 lb 2.7 lb 2%
Lifts analysed 0 0 0 -