Viking Press vs Neck Extension
Overall Comparison
Metric |
Viking Press |
Neck Extension |
Difference |
Percent |
Daily count |
2 |
14 |
-12 |
-86% |
Total lifts entered |
22,230 |
24,718 |
-2,488 |
-10% |
Male Comparison
Metric |
Viking Press |
Neck Extension |
Difference |
Percent |
Average lift |
240 lb |
86 lb |
153.9 lb |
179% |
Elite lift |
506.5 lb |
269.9 lb |
236.6 lb |
88% |
Average bodyweight |
206.6 lb |
176.2 lb |
30.4 lb |
17% |
Lifts analysed |
414 |
334 |
80 |
24% |
Female Comparison
Metric |
Viking Press |
Neck Extension |
Difference |
Percent |
Average lift |
74.4 lb |
24.2 lb |
50.3 lb |
208% |
Elite lift |
145.2 lb |
53.2 lb |
92.1 lb |
173% |
Average bodyweight |
143.5 lb |
140.8 lb |
2.7 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |