Viking Press vs Reverse Barbell Curl
Overall Comparison
Metric |
Viking Press |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
5 |
32 |
-27 |
-84% |
Total lifts entered |
22,228 |
73,887 |
-51,659 |
-70% |
Male Comparison
Metric |
Viking Press |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
108.8 kg |
41.7 kg |
67.2 kg |
161% |
Elite lift |
229.7 kg |
91.5 kg |
138.3 kg |
151% |
Average bodyweight |
93.7 kg |
77.4 kg |
16.4 kg |
21% |
Lifts analysed |
414 |
2,826 |
-2,412 |
-85% |
Female Comparison
Metric |
Viking Press |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
33.8 kg |
27.2 kg |
6.6 kg |
24% |
Elite lift |
65.9 kg |
89.8 kg |
-23.9 kg |
-27% |
Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |