Viking Press vs Reverse Barbell Curl

Overall Comparison

Metric Viking Press Reverse Barbell Curl Difference Percent
Daily count 5 32 -27 -84%
Total lifts entered 22,228 73,887 -51,659 -70%

Male Comparison

Metric Viking Press Reverse Barbell Curl Difference Percent
Average lift 108.8 kg 41.7 kg 67.2 kg 161%
Elite lift 229.7 kg 91.5 kg 138.3 kg 151%
Average bodyweight 93.7 kg 77.4 kg 16.4 kg 21%
Lifts analysed 414 2,826 -2,412 -85%

Female Comparison

Metric Viking Press Reverse Barbell Curl Difference Percent
Average lift 33.8 kg 27.2 kg 6.6 kg 24%
Elite lift 65.9 kg 89.8 kg -23.9 kg -27%
Average bodyweight 65.1 kg 64.8 kg 0.3 kg 0%
Lifts analysed 0 0 0 -