Viking Press vs Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Viking Press Reverse Wrist Curl Difference Percent
Daily count 3 13 -10 -77%
Total lifts entered 22,292 63,779 -41,487 -65%

Male Comparison

Metric Viking Press Reverse Wrist Curl Difference Percent
Average lift 240 lb 121.1 lb 118.8 lb 98%
Elite lift 506.5 lb 376.6 lb 129.9 lb 34%
Average bodyweight 206.6 lb 170.9 lb 35.7 lb 21%
Lifts analysed 414 3,217 -2,803 -87%

Female Comparison

Metric Viking Press Reverse Wrist Curl Difference Percent
Average lift 74.4 lb 28.8 lb 45.7 lb 159%
Elite lift 145.2 lb 69 lb 76.2 lb 110%
Average bodyweight 143.5 lb 141.7 lb 1.8 lb 1%
Lifts analysed 0 0 0 -