Viking Press vs Reverse Wrist Curl

Overall Comparison

Metric Viking Press Reverse Wrist Curl Difference Percent
Daily count 5 18 -13 -72%
Total lifts entered 22,228 63,531 -41,303 -65%

Male Comparison

Metric Viking Press Reverse Wrist Curl Difference Percent
Average lift 108.8 kg 54.9 kg 53.9 kg 98%
Elite lift 229.7 kg 170.8 kg 58.9 kg 34%
Average bodyweight 93.7 kg 77.5 kg 16.2 kg 21%
Lifts analysed 414 3,217 -2,803 -87%

Female Comparison

Metric Viking Press Reverse Wrist Curl Difference Percent
Average lift 33.8 kg 13 kg 20.7 kg 159%
Elite lift 65.9 kg 31.3 kg 34.6 kg 110%
Average bodyweight 65.1 kg 64.3 kg 0.8 kg 1%
Lifts analysed 0 0 0 -