Viking Press vs Shoulder Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Viking Press	Shoulder Pin Press	Difference	Percent
Daily count	3	1	2	200%
Total lifts entered	22,299	21,149	1,150	5%

Male Comparison

Metric	Viking Press	Shoulder Pin Press	Difference	Percent
Average lift	240 lb	148.8 lb	91.2 lb	61%
Elite lift	506.5 lb	266.1 lb	240.4 lb	90%
Average bodyweight	206.6 lb	180 lb	26.5 lb	15%
Lifts analysed	414	0	414	-

Female Comparison

Metric	Viking Press	Shoulder Pin Press	Difference	Percent
Average lift	74.4 lb	71.9 lb	2.5 lb	4%
Elite lift	145.2 lb	145.5 lb	-0.2 lb	-0%
Average bodyweight	143.5 lb	143.4 lb	0 lb	0%
Lifts analysed	0	0	0	-