Viking Press vs Stiff Leg Deadlift

Overall Comparison

Metric Viking Press Stiff Leg Deadlift Difference Percent
Daily count 2 36 -34 -94%
Total lifts entered 22,230 120,186 -97,956 -82%

Male Comparison

Metric Viking Press Stiff Leg Deadlift Difference Percent
Average lift 240 lb 272.9 lb -32.9 lb -12%
Elite lift 506.5 lb 490.6 lb 15.9 lb 3%
Average bodyweight 206.6 lb 178.3 lb 28.2 lb 16%
Lifts analysed 414 11,669 -11,255 -96%

Female Comparison

Metric Viking Press Stiff Leg Deadlift Difference Percent
Average lift 74.4 lb 147.9 lb -73.4 lb -50%
Elite lift 145.2 lb 272.4 lb -127.2 lb -47%
Average bodyweight 143.5 lb 140.5 lb 3 lb 2%
Lifts analysed 0 2,853 -2,853 -100%