Viking Press vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Viking Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
3 |
31 |
-28 |
-90% |
| Total lifts entered |
22,299 |
121,368 |
-99,069 |
-82% |
Male Comparison
| Metric |
Viking Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
108.8 kg |
123.8 kg |
-14.9 kg |
-12% |
| Elite lift |
229.7 kg |
222.5 kg |
7.2 kg |
3% |
| Average bodyweight |
93.7 kg |
80.9 kg |
12.8 kg |
16% |
| Lifts analysed |
414 |
11,669 |
-11,255 |
-96% |
Female Comparison
| Metric |
Viking Press |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
33.8 kg |
67.1 kg |
-33.3 kg |
-50% |
| Elite lift |
65.9 kg |
123.6 kg |
-57.7 kg |
-47% |
| Average bodyweight |
65.1 kg |
63.7 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |
