Viking Press vs Strict Curl
Overall Comparison
| Metric |
Viking Press |
Strict Curl |
Difference |
Percent |
| Daily count |
4 |
40 |
-36 |
-90% |
| Total lifts entered |
22,289 |
61,553 |
-39,264 |
-64% |
Male Comparison
| Metric |
Viking Press |
Strict Curl |
Difference |
Percent |
| Average lift |
108.8 kg |
50.2 kg |
58.6 kg |
117% |
| Elite lift |
229.7 kg |
86.5 kg |
143.2 kg |
166% |
| Average bodyweight |
93.7 kg |
80.1 kg |
13.6 kg |
17% |
| Lifts analysed |
414 |
3,765 |
-3,351 |
-89% |
Female Comparison
| Metric |
Viking Press |
Strict Curl |
Difference |
Percent |
| Average lift |
33.8 kg |
24.4 kg |
9.4 kg |
39% |
| Elite lift |
65.9 kg |
53.6 kg |
12.3 kg |
23% |
| Average bodyweight |
65.1 kg |
64.6 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
