Viking Press vs Sumo Deadlift
Overall Comparison
| Metric |
Viking Press |
Sumo Deadlift |
Difference |
Percent |
| Daily count |
3 |
256 |
-253 |
-99% |
| Total lifts entered |
22,292 |
674,888 |
-652,596 |
-97% |
Male Comparison
| Metric |
Viking Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
240 lb |
363 lb |
-123.1 lb |
-34% |
| Elite lift |
506.5 lb |
587.4 lb |
-81 lb |
-14% |
| Average bodyweight |
206.6 lb |
170.8 lb |
35.7 lb |
21% |
| Lifts analysed |
414 |
80,609 |
-80,195 |
-99% |
Female Comparison
| Metric |
Viking Press |
Sumo Deadlift |
Difference |
Percent |
| Average lift |
74.4 lb |
205.2 lb |
-130.7 lb |
-64% |
| Elite lift |
145.2 lb |
338.6 lb |
-193.4 lb |
-57% |
| Average bodyweight |
143.5 lb |
137.8 lb |
5.6 lb |
4% |
| Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |
