Viking Press vs Sumo Squat
Overall Comparison
| Metric |
Viking Press |
Sumo Squat |
Difference |
Percent |
| Daily count |
14 |
18 |
-4 |
-22% |
| Total lifts entered |
22,313 |
34,988 |
-12,675 |
-36% |
Male Comparison
| Metric |
Viking Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
240 lb |
220.8 lb |
19.1 lb |
9% |
| Elite lift |
506.5 lb |
507.8 lb |
-1.3 lb |
-0% |
| Average bodyweight |
206.6 lb |
167.3 lb |
39.2 lb |
23% |
| Lifts analysed |
414 |
1,083 |
-669 |
-62% |
Female Comparison
| Metric |
Viking Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
74.4 lb |
112 lb |
-37.6 lb |
-34% |
| Elite lift |
145.2 lb |
257.5 lb |
-112.3 lb |
-44% |
| Average bodyweight |
143.5 lb |
135.7 lb |
7.8 lb |
6% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
