Viking Press vs T Bar Row

Overall Comparison

Metric Viking Press T Bar Row Difference Percent
Daily count 5 109 -104 -95%
Total lifts entered 22,228 228,169 -205,941 -90%

Male Comparison

Metric Viking Press T Bar Row Difference Percent
Average lift 240 lb 195.7 lb 44.3 lb 23%
Elite lift 506.5 lb 361.1 lb 145.4 lb 40%
Average bodyweight 206.6 lb 176 lb 30.6 lb 17%
Lifts analysed 414 31,814 -31,400 -99%

Female Comparison

Metric Viking Press T Bar Row Difference Percent
Average lift 74.4 lb 104.7 lb -30.3 lb -29%
Elite lift 145.2 lb 209 lb -63.8 lb -31%
Average bodyweight 143.5 lb 143.5 lb -0 lb -0%
Lifts analysed 0 2,746 -2,746 -100%