Viking Press vs T Bar Row
Overall Comparison
Metric |
Viking Press |
T Bar Row |
Difference |
Percent |
Daily count |
5 |
109 |
-104 |
-95% |
Total lifts entered |
22,228 |
228,169 |
-205,941 |
-90% |
Male Comparison
Metric |
Viking Press |
T Bar Row |
Difference |
Percent |
Average lift |
240 lb |
195.7 lb |
44.3 lb |
23% |
Elite lift |
506.5 lb |
361.1 lb |
145.4 lb |
40% |
Average bodyweight |
206.6 lb |
176 lb |
30.6 lb |
17% |
Lifts analysed |
414 |
31,814 |
-31,400 |
-99% |
Female Comparison
Metric |
Viking Press |
T Bar Row |
Difference |
Percent |
Average lift |
74.4 lb |
104.7 lb |
-30.3 lb |
-29% |
Elite lift |
145.2 lb |
209 lb |
-63.8 lb |
-31% |
Average bodyweight |
143.5 lb |
143.5 lb |
-0 lb |
-0% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |