Viking Press vs Upright Row

Overall Comparison

Metric Viking Press Upright Row Difference Percent
Daily count 2 37 -35 -95%
Total lifts entered 22,230 150,726 -128,496 -85%

Male Comparison

Metric Viking Press Upright Row Difference Percent
Average lift 108.8 kg 63.5 kg 45.4 kg 71%
Elite lift 229.7 kg 128.8 kg 100.9 kg 78%
Average bodyweight 93.7 kg 80 kg 13.7 kg 17%
Lifts analysed 414 22,916 -22,502 -98%

Female Comparison

Metric Viking Press Upright Row Difference Percent
Average lift 33.8 kg 33 kg 0.7 kg 2%
Elite lift 65.9 kg 66.8 kg -0.9 kg -1%
Average bodyweight 65.1 kg 64.5 kg 0.5 kg 1%
Lifts analysed 0 4,140 -4,140 -100%