Viking Press vs Walking Lunge
Overall Comparison
Metric |
Viking Press |
Walking Lunge |
Difference |
Percent |
Daily count |
5 |
16 |
-11 |
-69% |
Total lifts entered |
22,228 |
15,401 |
6,827 |
44% |
Male Comparison
Metric |
Viking Press |
Walking Lunge |
Difference |
Percent |
Average lift |
240 lb |
139.3 lb |
100.7 lb |
72% |
Elite lift |
506.5 lb |
449 lb |
57.4 lb |
13% |
Average bodyweight |
206.6 lb |
168.5 lb |
38.1 lb |
23% |
Lifts analysed |
414 |
637 |
-223 |
-35% |
Female Comparison
Metric |
Viking Press |
Walking Lunge |
Difference |
Percent |
Average lift |
74.4 lb |
106.9 lb |
-32.5 lb |
-30% |
Elite lift |
145.2 lb |
202.9 lb |
-57.7 lb |
-28% |
Average bodyweight |
143.5 lb |
135.3 lb |
8.1 lb |
6% |
Lifts analysed |
0 |
0 |
0 |
- |