Viking Press vs Wrist Curl
Overall Comparison
| Metric |
Viking Press |
Wrist Curl |
Difference |
Percent |
| Daily count |
3 |
112 |
-109 |
-97% |
| Total lifts entered |
22,292 |
106,241 |
-83,949 |
-79% |
Male Comparison
| Metric |
Viking Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
108.8 kg |
51.5 kg |
57.3 kg |
111% |
| Elite lift |
229.7 kg |
152.1 kg |
77.7 kg |
51% |
| Average bodyweight |
93.7 kg |
77.1 kg |
16.6 kg |
22% |
| Lifts analysed |
414 |
7,323 |
-6,909 |
-94% |
Female Comparison
| Metric |
Viking Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
33.8 kg |
33.7 kg |
0.1 kg |
0% |
| Elite lift |
65.9 kg |
120.1 kg |
-54.3 kg |
-45% |
| Average bodyweight |
65.1 kg |
66.7 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
435 |
-435 |
-100% |
