Viking Press vs Wrist Curl
Overall Comparison
| Metric |
Viking Press |
Wrist Curl |
Difference |
Percent |
| Daily count |
3 |
115 |
-112 |
-97% |
| Total lifts entered |
22,292 |
106,356 |
-84,064 |
-79% |
Male Comparison
| Metric |
Viking Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
240 lb |
113.6 lb |
126.4 lb |
111% |
| Elite lift |
506.5 lb |
335.2 lb |
171.3 lb |
51% |
| Average bodyweight |
206.6 lb |
169.9 lb |
36.6 lb |
22% |
| Lifts analysed |
414 |
7,323 |
-6,909 |
-94% |
Female Comparison
| Metric |
Viking Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
74.4 lb |
74.3 lb |
0.2 lb |
0% |
| Elite lift |
145.2 lb |
264.9 lb |
-119.6 lb |
-45% |
| Average bodyweight |
143.5 lb |
147 lb |
-3.6 lb |
-2% |
| Lifts analysed |
0 |
435 |
-435 |
-100% |
