Walking Lunge vs Barbell Calf Raise
Overall Comparison
| Metric |
Walking Lunge |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
15 |
39 |
-24 |
-62% |
| Total lifts entered |
15,747 |
84,800 |
-69,053 |
-81% |
Male Comparison
| Metric |
Walking Lunge |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
139.3 lb |
262 lb |
-122.8 lb |
-47% |
| Elite lift |
449 lb |
534.6 lb |
-85.6 lb |
-16% |
| Average bodyweight |
168.5 lb |
167.6 lb |
0.9 lb |
1% |
| Lifts analysed |
637 |
3,531 |
-2,894 |
-82% |
Female Comparison
| Metric |
Walking Lunge |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
106.9 lb |
164.5 lb |
-57.6 lb |
-35% |
| Elite lift |
202.9 lb |
383.5 lb |
-180.6 lb |
-47% |
| Average bodyweight |
135.3 lb |
140 lb |
-4.7 lb |
-3% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
