Walking Lunge vs Barbell Calf Raise
Overall Comparison
| Metric |
Walking Lunge |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
19 |
58 |
-39 |
-67% |
| Total lifts entered |
15,693 |
84,598 |
-68,905 |
-81% |
Male Comparison
| Metric |
Walking Lunge |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
63.2 kg |
118.9 kg |
-55.7 kg |
-47% |
| Elite lift |
203.7 kg |
242.5 kg |
-38.8 kg |
-16% |
| Average bodyweight |
76.4 kg |
76 kg |
0.4 kg |
1% |
| Lifts analysed |
637 |
3,531 |
-2,894 |
-82% |
Female Comparison
| Metric |
Walking Lunge |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
48.5 kg |
74.6 kg |
-26.1 kg |
-35% |
| Elite lift |
92 kg |
174 kg |
-81.9 kg |
-47% |
| Average bodyweight |
61.4 kg |
63.5 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
