Walking Lunge vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Walking Lunge Barbell Calf Raise Difference Percent
Daily count 9 41 -32 -78%
Total lifts entered 15,657 84,510 -68,853 -81%

Male Comparison

Metric Walking Lunge Barbell Calf Raise Difference Percent
Average lift 139.3 lb 262 lb -122.8 lb -47%
Elite lift 449 lb 534.6 lb -85.6 lb -16%
Average bodyweight 168.5 lb 167.6 lb 0.9 lb 1%
Lifts analysed 637 3,531 -2,894 -82%

Female Comparison

Metric Walking Lunge Barbell Calf Raise Difference Percent
Average lift 106.9 lb 164.5 lb -57.6 lb -35%
Elite lift 202.9 lb 383.5 lb -180.6 lb -47%
Average bodyweight 135.3 lb 140 lb -4.7 lb -3%
Lifts analysed 0 357 -357 -100%