Walking Lunge vs Barbell Front Raise
Overall Comparison
| Metric |
Walking Lunge |
Barbell Front Raise |
Difference |
Percent |
| Daily count |
15 |
14 |
1 |
7% |
| Total lifts entered |
15,747 |
39,043 |
-23,296 |
-60% |
Male Comparison
| Metric |
Walking Lunge |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
63.2 kg |
38.3 kg |
24.9 kg |
65% |
| Elite lift |
203.7 kg |
112.4 kg |
91.3 kg |
81% |
| Average bodyweight |
76.4 kg |
78.3 kg |
-1.9 kg |
-2% |
| Lifts analysed |
637 |
564 |
73 |
13% |
Female Comparison
| Metric |
Walking Lunge |
Barbell Front Raise |
Difference |
Percent |
| Average lift |
48.5 kg |
19.7 kg |
28.8 kg |
147% |
| Elite lift |
92 kg |
40.6 kg |
51.4 kg |
127% |
| Average bodyweight |
61.4 kg |
64.1 kg |
-2.7 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
