Walking Lunge vs Barbell Shrug

Overall Comparison

Metric Walking Lunge Barbell Shrug Difference Percent
Daily count 16 105 -89 -85%
Total lifts entered 15,401 256,202 -240,801 -94%

Male Comparison

Metric Walking Lunge Barbell Shrug Difference Percent
Average lift 139.3 lb 287.9 lb -148.7 lb -52%
Elite lift 449 lb 569.5 lb -120.5 lb -21%
Average bodyweight 168.5 lb 177.9 lb -9.4 lb -5%
Lifts analysed 637 48,241 -47,604 -99%

Female Comparison

Metric Walking Lunge Barbell Shrug Difference Percent
Average lift 106.9 lb 147.7 lb -40.8 lb -28%
Elite lift 202.9 lb 337.4 lb -134.5 lb -40%
Average bodyweight 135.3 lb 146.3 lb -10.9 lb -7%
Lifts analysed 0 2,325 -2,325 -100%