Walking Lunge vs Barbell Shrug
Overall Comparison
Metric |
Walking Lunge |
Barbell Shrug |
Difference |
Percent |
Daily count |
16 |
105 |
-89 |
-85% |
Total lifts entered |
15,401 |
256,202 |
-240,801 |
-94% |
Male Comparison
Metric |
Walking Lunge |
Barbell Shrug |
Difference |
Percent |
Average lift |
139.3 lb |
287.9 lb |
-148.7 lb |
-52% |
Elite lift |
449 lb |
569.5 lb |
-120.5 lb |
-21% |
Average bodyweight |
168.5 lb |
177.9 lb |
-9.4 lb |
-5% |
Lifts analysed |
637 |
48,241 |
-47,604 |
-99% |
Female Comparison
Metric |
Walking Lunge |
Barbell Shrug |
Difference |
Percent |
Average lift |
106.9 lb |
147.7 lb |
-40.8 lb |
-28% |
Elite lift |
202.9 lb |
337.4 lb |
-134.5 lb |
-40% |
Average bodyweight |
135.3 lb |
146.3 lb |
-10.9 lb |
-7% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |