Walking Lunge vs Behind The Back Barbell Shrug

Overall Comparison

Metric Walking Lunge Behind The Back Barbell Shrug Difference Percent
Daily count 16 2 14 700%
Total lifts entered 15,401 3,279 12,122 370%

Male Comparison

Metric Walking Lunge Behind The Back Barbell Shrug Difference Percent
Average lift 63.2 kg 131.6 kg -68.4 kg -52%
Elite lift 203.7 kg 259.5 kg -55.8 kg -21%
Average bodyweight 76.4 kg 80.8 kg -4.4 kg -5%
Lifts analysed 637 0 637 -

Female Comparison

Metric Walking Lunge Behind The Back Barbell Shrug Difference Percent
Average lift 48.5 kg 66.2 kg -17.7 kg -27%
Elite lift 92 kg 152 kg -59.9 kg -39%
Average bodyweight 61.4 kg 66.2 kg -4.8 kg -7%
Lifts analysed 0 0 0 -