Walking Lunge vs Bench Pin Press
Overall Comparison
| Metric |
Walking Lunge |
Bench Pin Press |
Difference |
Percent |
| Daily count |
9 |
9 |
0 |
0% |
| Total lifts entered |
15,657 |
36,981 |
-21,324 |
-58% |
Male Comparison
| Metric |
Walking Lunge |
Bench Pin Press |
Difference |
Percent |
| Average lift |
139.3 lb |
243.2 lb |
-104 lb |
-43% |
| Elite lift |
449 lb |
402.8 lb |
46.3 lb |
11% |
| Average bodyweight |
168.5 lb |
186.7 lb |
-18.2 lb |
-10% |
| Lifts analysed |
637 |
666 |
-29 |
-4% |
Female Comparison
| Metric |
Walking Lunge |
Bench Pin Press |
Difference |
Percent |
| Average lift |
106.9 lb |
87.9 lb |
19 lb |
22% |
| Elite lift |
202.9 lb |
183 lb |
19.9 lb |
11% |
| Average bodyweight |
135.3 lb |
144.6 lb |
-9.2 lb |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
