Walking Lunge vs Bench Press
Overall Comparison
Metric |
Walking Lunge |
Bench Press |
Difference |
Percent |
Daily count |
18 |
18,956 |
-18,938 |
-100% |
Total lifts entered |
15,419 |
36,790,572 |
-36,775,153 |
-100% |
Male Comparison
Metric |
Walking Lunge |
Bench Press |
Difference |
Percent |
Average lift |
139.3 lb |
216.9 lb |
-77.7 lb |
-36% |
Elite lift |
449 lb |
372.1 lb |
77 lb |
21% |
Average bodyweight |
168.5 lb |
176.5 lb |
-8 lb |
-5% |
Lifts analysed |
637 |
2,687,560 |
-2,686,923 |
-100% |
Female Comparison
Metric |
Walking Lunge |
Bench Press |
Difference |
Percent |
Average lift |
106.9 lb |
111.4 lb |
-4.5 lb |
-4% |
Elite lift |
202.9 lb |
222.8 lb |
-19.9 lb |
-9% |
Average bodyweight |
135.3 lb |
145.8 lb |
-10.5 lb |
-7% |
Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |