Walking Lunge vs Bench Press

Overall Comparison

Metric Walking Lunge Bench Press Difference Percent
Daily count 18 18,956 -18,938 -100%
Total lifts entered 15,419 36,790,572 -36,775,153 -100%

Male Comparison

Metric Walking Lunge Bench Press Difference Percent
Average lift 139.3 lb 216.9 lb -77.7 lb -36%
Elite lift 449 lb 372.1 lb 77 lb 21%
Average bodyweight 168.5 lb 176.5 lb -8 lb -5%
Lifts analysed 637 2,687,560 -2,686,923 -100%

Female Comparison

Metric Walking Lunge Bench Press Difference Percent
Average lift 106.9 lb 111.4 lb -4.5 lb -4%
Elite lift 202.9 lb 222.8 lb -19.9 lb -9%
Average bodyweight 135.3 lb 145.8 lb -10.5 lb -7%
Lifts analysed 0 357,070 -357,070 -100%