Walking Lunge vs Bent Over Row

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Walking Lunge	Bent Over Row	Difference	Percent
Daily count	9	1,021	-1,012	-99%
Total lifts entered	15,732	1,620,770	-1,605,038	-99%

Male Comparison

Metric	Walking Lunge	Bent Over Row	Difference	Percent
Average lift	139.3 lb	188.2 lb	-48.9 lb	-26%
Elite lift	449 lb	323.3 lb	125.8 lb	39%
Average bodyweight	168.5 lb	175.6 lb	-7.1 lb	-4%
Lifts analysed	637	210,615	-209,978	-100%

Female Comparison

Metric	Walking Lunge	Bent Over Row	Difference	Percent
Average lift	106.9 lb	90.6 lb	16.3 lb	18%
Elite lift	202.9 lb	174.6 lb	28.3 lb	16%
Average bodyweight	135.3 lb	142.8 lb	-7.5 lb	-5%
Lifts analysed	0	31,187	-31,187	-100%