Walking Lunge vs Bent Over Row
Overall Comparison
| Metric |
Walking Lunge |
Bent Over Row |
Difference |
Percent |
| Daily count |
9 |
1,021 |
-1,012 |
-99% |
| Total lifts entered |
15,732 |
1,620,770 |
-1,605,038 |
-99% |
Male Comparison
| Metric |
Walking Lunge |
Bent Over Row |
Difference |
Percent |
| Average lift |
63.2 kg |
85.4 kg |
-22.2 kg |
-26% |
| Elite lift |
203.7 kg |
146.6 kg |
57.1 kg |
39% |
| Average bodyweight |
76.4 kg |
79.7 kg |
-3.2 kg |
-4% |
| Lifts analysed |
637 |
210,615 |
-209,978 |
-100% |
Female Comparison
| Metric |
Walking Lunge |
Bent Over Row |
Difference |
Percent |
| Average lift |
48.5 kg |
41.1 kg |
7.4 kg |
18% |
| Elite lift |
92 kg |
79.2 kg |
12.8 kg |
16% |
| Average bodyweight |
61.4 kg |
64.8 kg |
-3.4 kg |
-5% |
| Lifts analysed |
0 |
31,187 |
-31,187 |
-100% |
