Walking Lunge vs Donkey Calf Raise
Overall Comparison
| Metric |
Walking Lunge |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
17 |
1 |
16 |
1600% |
| Total lifts entered |
15,674 |
2,522 |
13,152 |
521% |
Male Comparison
| Metric |
Walking Lunge |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
63.2 kg |
245.2 kg |
-182 kg |
-74% |
| Elite lift |
203.7 kg |
590.5 kg |
-386.9 kg |
-66% |
| Average bodyweight |
76.4 kg |
76.1 kg |
0.4 kg |
0% |
| Lifts analysed |
637 |
0 |
637 |
- |
Female Comparison
| Metric |
Walking Lunge |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
48.5 kg |
137.4 kg |
-88.9 kg |
-65% |
| Elite lift |
92 kg |
281.1 kg |
-189 kg |
-67% |
| Average bodyweight |
61.4 kg |
62.5 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
