Walking Lunge vs Donkey Calf Raise
Overall Comparison
Metric |
Walking Lunge |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
18 |
3 |
15 |
500% |
Total lifts entered |
15,419 |
2,477 |
12,942 |
522% |
Male Comparison
Metric |
Walking Lunge |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
139.3 lb |
540.6 lb |
-401.3 lb |
-74% |
Elite lift |
449 lb |
1301.9 lb |
-852.9 lb |
-66% |
Average bodyweight |
168.5 lb |
167.7 lb |
0.8 lb |
0% |
Lifts analysed |
637 |
0 |
637 |
- |
Female Comparison
Metric |
Walking Lunge |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
106.9 lb |
302.9 lb |
-196 lb |
-65% |
Elite lift |
202.9 lb |
619.7 lb |
-416.8 lb |
-67% |
Average bodyweight |
135.3 lb |
137.9 lb |
-2.5 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |