Walking Lunge vs EZ Bar Curl

Overall Comparison

Metric Walking Lunge EZ Bar Curl Difference Percent
Daily count 8 224 -216 -96%
Total lifts entered 15,723 276,794 -261,071 -94%

Male Comparison

Metric Walking Lunge EZ Bar Curl Difference Percent
Average lift 139.3 lb 103.3 lb 35.9 lb 35%
Elite lift 449 lb 185.7 lb 263.4 lb 142%
Average bodyweight 168.5 lb 172.2 lb -3.7 lb -2%
Lifts analysed 637 26,323 -25,686 -98%

Female Comparison

Metric Walking Lunge EZ Bar Curl Difference Percent
Average lift 106.9 lb 61.8 lb 45.1 lb 73%
Elite lift 202.9 lb 117.8 lb 85.1 lb 72%
Average bodyweight 135.3 lb 145.5 lb -10.1 lb -7%
Lifts analysed 0 1,354 -1,354 -100%