Walking Lunge vs Good Morning
Overall Comparison
| Metric |
Walking Lunge |
Good Morning |
Difference |
Percent |
| Daily count |
8 |
34 |
-26 |
-76% |
| Total lifts entered |
15,723 |
116,774 |
-101,051 |
-87% |
Male Comparison
| Metric |
Walking Lunge |
Good Morning |
Difference |
Percent |
| Average lift |
139.3 lb |
191 lb |
-51.8 lb |
-27% |
| Elite lift |
449 lb |
416.5 lb |
32.6 lb |
8% |
| Average bodyweight |
168.5 lb |
179.7 lb |
-11.2 lb |
-6% |
| Lifts analysed |
637 |
14,018 |
-13,381 |
-95% |
Female Comparison
| Metric |
Walking Lunge |
Good Morning |
Difference |
Percent |
| Average lift |
106.9 lb |
96.9 lb |
10 lb |
10% |
| Elite lift |
202.9 lb |
206.7 lb |
-3.8 lb |
-2% |
| Average bodyweight |
135.3 lb |
141.3 lb |
-6 lb |
-4% |
| Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |
