Walking Lunge vs Good Morning
Overall Comparison
| Metric |
Walking Lunge |
Good Morning |
Difference |
Percent |
| Daily count |
17 |
26 |
-9 |
-35% |
| Total lifts entered |
15,674 |
116,623 |
-100,949 |
-87% |
Male Comparison
| Metric |
Walking Lunge |
Good Morning |
Difference |
Percent |
| Average lift |
63.2 kg |
86.6 kg |
-23.5 kg |
-27% |
| Elite lift |
203.7 kg |
188.9 kg |
14.8 kg |
8% |
| Average bodyweight |
76.4 kg |
81.5 kg |
-5.1 kg |
-6% |
| Lifts analysed |
637 |
14,018 |
-13,381 |
-95% |
Female Comparison
| Metric |
Walking Lunge |
Good Morning |
Difference |
Percent |
| Average lift |
48.5 kg |
43.9 kg |
4.6 kg |
10% |
| Elite lift |
92 kg |
93.8 kg |
-1.7 kg |
-2% |
| Average bodyweight |
61.4 kg |
64.1 kg |
-2.7 kg |
-4% |
| Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |
