Walking Lunge vs Incline Bench Press
Overall Comparison
Metric |
Walking Lunge |
Incline Bench Press |
Difference |
Percent |
Daily count |
18 |
1,219 |
-1,201 |
-99% |
Total lifts entered |
15,419 |
1,439,586 |
-1,424,167 |
-99% |
Male Comparison
Metric |
Walking Lunge |
Incline Bench Press |
Difference |
Percent |
Average lift |
139.3 lb |
196.3 lb |
-57 lb |
-29% |
Elite lift |
449 lb |
328.9 lb |
120.2 lb |
37% |
Average bodyweight |
168.5 lb |
177.6 lb |
-9.1 lb |
-5% |
Lifts analysed |
637 |
143,628 |
-142,991 |
-100% |
Female Comparison
Metric |
Walking Lunge |
Incline Bench Press |
Difference |
Percent |
Average lift |
106.9 lb |
97.2 lb |
9.7 lb |
10% |
Elite lift |
202.9 lb |
204.3 lb |
-1.4 lb |
-1% |
Average bodyweight |
135.3 lb |
147.6 lb |
-12.2 lb |
-8% |
Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |