Walking Lunge vs Incline Bench Press

Overall Comparison

Metric Walking Lunge Incline Bench Press Difference Percent
Daily count 18 1,219 -1,201 -99%
Total lifts entered 15,419 1,439,586 -1,424,167 -99%

Male Comparison

Metric Walking Lunge Incline Bench Press Difference Percent
Average lift 139.3 lb 196.3 lb -57 lb -29%
Elite lift 449 lb 328.9 lb 120.2 lb 37%
Average bodyweight 168.5 lb 177.6 lb -9.1 lb -5%
Lifts analysed 637 143,628 -142,991 -100%

Female Comparison

Metric Walking Lunge Incline Bench Press Difference Percent
Average lift 106.9 lb 97.2 lb 9.7 lb 10%
Elite lift 202.9 lb 204.3 lb -1.4 lb -1%
Average bodyweight 135.3 lb 147.6 lb -12.2 lb -8%
Lifts analysed 0 7,689 -7,689 -100%