Walking Lunge vs JM Press
Overall Comparison
Metric |
Walking Lunge |
JM Press |
Difference |
Percent |
Daily count |
16 |
32 |
-16 |
-50% |
Total lifts entered |
15,401 |
24,526 |
-9,125 |
-37% |
Male Comparison
Metric |
Walking Lunge |
JM Press |
Difference |
Percent |
Average lift |
139.3 lb |
146 lb |
-6.8 lb |
-5% |
Elite lift |
449 lb |
286 lb |
163 lb |
57% |
Average bodyweight |
168.5 lb |
189.9 lb |
-21.4 lb |
-11% |
Lifts analysed |
637 |
407 |
230 |
57% |
Female Comparison
Metric |
Walking Lunge |
JM Press |
Difference |
Percent |
Average lift |
106.9 lb |
62.3 lb |
44.6 lb |
72% |
Elite lift |
202.9 lb |
138.1 lb |
64.8 lb |
47% |
Average bodyweight |
135.3 lb |
142.5 lb |
-7.2 lb |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |