Walking Lunge vs JM Press

Overall Comparison

Metric Walking Lunge JM Press Difference Percent
Daily count 16 32 -16 -50%
Total lifts entered 15,401 24,526 -9,125 -37%

Male Comparison

Metric Walking Lunge JM Press Difference Percent
Average lift 139.3 lb 146 lb -6.8 lb -5%
Elite lift 449 lb 286 lb 163 lb 57%
Average bodyweight 168.5 lb 189.9 lb -21.4 lb -11%
Lifts analysed 637 407 230 57%

Female Comparison

Metric Walking Lunge JM Press Difference Percent
Average lift 106.9 lb 62.3 lb 44.6 lb 72%
Elite lift 202.9 lb 138.1 lb 64.8 lb 47%
Average bodyweight 135.3 lb 142.5 lb -7.2 lb -5%
Lifts analysed 0 0 0 -